Get to know me
Hi, I’m Liisa Jusupov.
My experience with food and cooking has been a long and interesting journey. From childhood, I had a strong appetite and a natural curiosity about food. Over the years, I explored many ways of eating and cooking, searching for an approach that I like. Through this process, I discovered one truth that works for me — and that is the approach I now practice in my cooking.
Food as I see it
Food is holistic. There is love and respect in it, and it all starts with how you see food, how you treat it, and how you use it.
Eating is pleasure. It supports and restores the body when you know what your body needs. Food is a sensory experience where different flavors and textures meet, and this is what creates satisfaction and balance.
For optimal health, it is important to eat variously and without restrictions. Restrictions do not create health; awareness and freedom of choice do.